Desi McHenry in his 60th year completed the Nice Ironman. This page is written by Desi and serves as a record of his training for, and performance, in this event.
Race day, jellybean by jellybean.
Some perspective and unusual coyness on the eve of the Ironman.
Magic in majorca, delight at the lightest bike there is and cheap gel in bray.
Beating Lance, no alcohol and looking forward to better weather.
Cycling in the Winter, avoiding crashes and sleeping on the sofa.
Knee injuries + 20 hours of training per week.
